Embarking on a 39-Day Journey to Mastery: the Focus 39 Cohort
Hello, I’m Jane, a productivity and empowerment coach who has navigated the turbulent waters of ADHD and Dyslexia throughout my life. Today, I stand before you not just as a survivor of these challenges but as someone who has turned these battles into a blueprint for success — Focus 39.
My Journey to Focus 39
Growing up with undiagnosed ADHD and Dyslexia, I often felt like I was in a constant state of chaos, unable to harness my scattered energy and focus it on achieving my goals. My days were a blur of uncompleted tasks and unmet potential, leaving me frustrated and disheartened.
However, the turning point came when I embraced my journey of recovery from addiction, which taught me the invaluable power of structure and time-restricted goals. This insight led to a profound transformation, giving birth to a system that not only managed my ADHD but also catapulted my productivity: Focus 39.
What is Focus 39?
Focus 39 is a meticulously designed 39-day cohort that guides you through mastering the art of focus. Each participant commits to a single, meaningful goal — your Core Focus — which is then enhanced through complementary skills, or what I call Skill Stacking. Here’s how it breaks down:
Core Focus Selection: Determine what skill or goal you will champion over 39 days using a formula that intersects your passion with purpose.
Skill Stack & Sprint: Layer additional skills that enhance and support your primary focus, propelling you toward broader, more significant achievements.
Community & Tracking: Engage with a supportive community that keeps you accountable and tracks your daily progress, turning the journey into a shared experience.
Goals & Wins: Reflect on your achievements and the strides you’ve made, setting the stage for continued growth beyond the initial 39 days.
Examples of Achievements in 39 Days:
Learn a New Language: Start with foundational vocabulary and phrases, build towards holding basic conversations.
Quit a Bad Habit: Replace an undesired habit with positive routines, utilizing daily tracking and community support to reinforce new behaviors.
Fitness Goals: Whether it’s running a certain distance or achieving a set number of workouts, structure your daily milestones to reach your fitness target.
Skill Development: From coding to painting, break down the skill into manageable daily tasks that build up to a significant project or body of work by the end.
The Science Behind It
Research underscores the efficacy of immersive, short-term focus on habit formation and goal attainment. The 39-day framework is designed to maximize engagement and prevent burnout, providing a concentrated period that is long enough to instill habits yet short enough to maintain high motivation.
Join the Movement
Ready to transform your life? Join the waitlist for the next Focus 39 cohort at wait.focus39.com and be part of an exclusive community poised for breakthroughs and monumental success. Whether you’re looking to skyrocket your career, enhance your skill level, or simply get more organized, Focus 39 offers the structure, community, and accountability you need to thrive.
Focus 39 isn’t just about achieving one goal; it’s about setting the foundation for lifelong success and fulfillment. By joining, you’re not just signing up for a program; you’re committing to a transformation that extends well beyond 39 days.
Don’t wait to put your dreams on hold — join us today, and let’s achieve greatness together.
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Jane Grismer: Certified Coach | Content Creator | Brand Strategist / Mastering Creativity and Productivity. Elevate Your Craft, Boost Earnings, Unlock Inspired Success